While some sources suggest that dairy products like milk, cheese, and yogurt can provide amino acids for nerve repair, there is conflicting advice regarding their impact on nerve pain. Some sources advocate for a vegan diet to help balance blood sugar, potentially alleviating nerve pain. Others advise limiting or avoiding dairy due to its potential to increase inflammation, which can worsen neuropathy symptoms.
Ultimately, the impact of milk on nerve pain is likely individual and may depend on other factors like dietary habits, underlying health conditions, and the severity of the nerve pain.
It's essential to consult a healthcare professional for personalized advice on managing nerve pain. They can assess your specific situation and recommend appropriate dietary changes and treatment options.
