No, chicken is not higher in iron than other poultry options like duck.
Here's a breakdown of iron content in poultry, based on a 3-ounce serving:
- Duck: Approximately 2.3 mg of iron
- Chicken: Approximately 1 mg of iron
- Turkey: Approximately 1 mg of iron
Therefore, duck provides more iron than chicken or turkey. While chicken is a good source of protein and other nutrients, it doesn't contain a particularly high amount of iron compared to duck.
