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Is OCD a Type of Anxiety?

Published in OCD and Anxiety 1 min read

No, OCD isn't classified as an anxiety disorder. However, it is often accompanied by high anxiety levels.

While Obsessive-Compulsive Disorder (OCD) and anxiety disorders share some similarities, such as experiencing distress and worry, they are distinct conditions. It's essential to understand the differences:

Feature OCD Anxiety Disorders
Core Issue Obsessions (intrusive thoughts) and compulsions (repetitive behaviors) Excessive worry and fear about various situations.
Purpose To reduce anxiety or prevent a feared outcome. Often a general sense of apprehension or fear without specific triggers.
Anxiety Link Anxiety is often a result of resisting compulsions or obsessions. Anxiety is a primary symptom.

Even though OCD is not classified as an anxiety disorder, the distress it causes can significantly increase anxiety levels. Because of the connection between anxiety and OCD, it can be helpful to seek the assistance of a qualified mental health professional for diagnosis and treatment.

According to the provided reference, if you suspect you have OCD or an anxiety disorder, it's a good idea to speak with a mental health professional. Therapy can help you cope with your distress and feel better. (13-Dec-2023)