Yes, you can brush your teeth after gargling salt water. According to Sulitzer, you can gargle with saltwater before or after brushing your teeth.
Salt Water Gargle: Best Practices
Here are some tips for using a salt water gargle effectively:
- Timing: Gargle either before or after brushing your teeth.
- Amount: Take a comfortable amount of the saltwater solution into your mouth.
- Technique: Gargle the saltwater around the back of your throat.
