You shouldn't chew gum with braces because it can stick to the brackets and wires, potentially damaging them and requiring an unplanned visit to the orthodontist.
Here's a more detailed explanation:
Problems Gum Causes with Braces
- Sticking and Difficulty Removing: The stickiness of gum makes it prone to getting lodged between the brackets, wires, and teeth. This can be extremely difficult and time-consuming to remove.
- Wire Bending: The force needed to chew gum can bend the delicate wires of your braces. Even a slight bend can disrupt the carefully planned movement of your teeth. This will prolong your treatment time and could impact the final result.
- Bracket Damage: Chewing gum can loosen or even break brackets off your teeth. This requires emergency appointments to reattach the bracket.
- Increased Risk of Cavities: If you can't thoroughly clean away the gum residue, it can trap food particles and bacteria, increasing your risk of cavities around your brackets.
What to Do Instead
Instead of chewing gum, consider these alternatives:
- Sugar-Free Mints: Mints can freshen your breath without the stickiness.
- Thorough Brushing and Flossing: Maintaining excellent oral hygiene is always the best way to keep your mouth feeling fresh and clean.
- Mouthwash: Use an antibacterial mouthwash to kill bacteria and freshen your breath.
- Consult your Orthodontist: If you crave something to chew on, discuss alternatives with your orthodontist. They may have specific recommendations based on your individual needs.
Chewing gum with braces poses a significant risk of damaging the appliance and hindering the orthodontic treatment process. Opting for braces-friendly alternatives and maintaining excellent oral hygiene are the best ways to ensure a successful and timely treatment.
