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How to Get an Overbite

Published in Overbite Causes 3 mins read

An overbite, sometimes referred to as a "deep bite," is a type of malocclusion where the upper front teeth significantly overlap the lower front teeth when the back teeth are closed. While often genetic, an overbite can also develop due to certain habits and physical factors over time.

What Causes an Overbite?

According to the reference, one way an overbite can develop is over time when the tongue pushes the back of teeth. This persistent pressure, often termed "tongue thrusting," can gradually push the teeth out of alignment, leading to the characteristic overlap of an overbite.

This habit is quite common in childhood as a natural part of development, but it can unfortunately continue in adulthood.

Factors Contributing to Tongue Thrusting

Several reasons can lead to tongue thrusting persisting into adulthood or developing later in life. These include:

  • Swollen Tonsils: Enlarged tonsils can sometimes cause the tongue to rest or push forward in the mouth.
  • Poor Chewing and Swallowing Habits: Incorrect oral muscle function during eating and swallowing can involve the tongue pushing against the teeth.
  • Stress: Stress can also be the reason for tongue-thrusting in sleep, highlighting how even unconscious habits can influence dental alignment.

These habits, especially when they involve the tongue consistently pushing against the teeth, exert subtle forces that can alter the position of the teeth over years.

Habits and Influences on Overbite Development

Understanding the habits that contribute to overbite development is crucial. It's not an instantaneous process but rather one that occurs gradually due to sustained pressure.

Consider the impact of:

  • Resting Tongue Position: Where your tongue naturally rests in your mouth can matter. If it habitually pushes forward against the teeth, it can cause changes.
  • Swallowing Pattern: During swallowing, the tongue should typically press against the roof of the mouth (palate). If it thrusts forward against the teeth instead, this constant pressure (you swallow hundreds or thousands of times a day) can be significant.
Contributing Factor Description Impact on Teeth
Tongue Thrusting Tongue pushing against teeth over time, especially during swallowing/resting. Gradual forward/backward movement.
Swollen Tonsils Can influence tongue position and contribute to forward thrusting. Affects dental alignment indirectly.
Poor Swallowing Habits Incorrect muscle patterns lead to tongue pressing against teeth. Constant subtle force on teeth.
Stress (Sleep) Can cause unconscious tongue thrusting while sleeping. Prolonged nighttime pressure.

While genetics and other skeletal factors also play a significant role in many cases of overbite, the influence of oral habits, particularly tongue thrusting driven by factors like swollen tonsils, poor habits, or stress, should not be overlooked as a potential cause, especially in its development over time.