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How Should You Use Toilet Paper?

Published in Personal Hygiene 1 min read

After passing a stool, the primary guideline for using toilet paper is to wipe from front to back. This prevents the spread of bacteria and maintains hygiene.

Here's a more detailed breakdown:

  • Preparation: Use plenty of toilet paper, either crumpled or folded, for effective cleaning.
  • Direction: Always wipe from the perineum (the area between the genitals and anus) towards and past the anus. This front-to-back motion is crucial, especially for women, to prevent urinary tract infections (UTIs).
  • Avoidance: Ensure no skin-to-skin contact occurs with the stool during wiping.
  • Cleanliness: Continue wiping until the toilet paper comes back clean.
  • Disposal: Dispose of the used toilet paper in the toilet and flush. (Unless your plumbing system advises otherwise – some older systems require disposal in a waste bin).
  • Hygiene: Wash your hands thoroughly with soap and water after using the toilet and wiping.

Adhering to these guidelines helps maintain proper hygiene and prevents the spread of harmful bacteria.