NormaLyte, a medical-grade electrolyte oral rehydration salt, is considered good for managing the symptoms of POTS (Postural Orthostatic Tachycardia Syndrome).
Why NormaLyte is Recommended for POTS
- Clinically Proven: NormaLyte is specifically formulated and clinically proven to help manage the symptoms associated with POTS.
How to Use Electrolyte Salts for POTS
To effectively manage POTS symptoms, consider the following tips when using electrolyte salts:
- Timing: Drink a bottle of water with the electrolyte salt mixed in, 1-2 minutes before getting out of bed.
- Muscle Activation: While drinking, pump your leg muscles to aid blood circulation and prevent fainting.
- Consult a Healthcare Professional: It's crucial to consult with your doctor or a qualified healthcare professional to determine the appropriate type and amount of electrolyte supplementation for your specific needs and condition. Individual requirements vary, and excessive sodium intake can be harmful for some individuals. They can also assess for any underlying conditions that might be contributing to your symptoms.
