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Why Acid in Pregnancy?

Published in Pregnancy Acid Reflux 2 mins read

Acid, specifically acid reflux or heartburn, is a common complaint during pregnancy. It's not "acid" in the sense of a general increase in the body's acidity, but rather a digestive issue where stomach acid flows back up into the esophagus.

Causes of Acid Reflux During Pregnancy

Several factors contribute to the increased occurrence of acid reflux during pregnancy:

  • Hormonal Changes: Pregnancy hormones relax the valve between the esophagus and stomach (lower esophageal sphincter), allowing stomach acid to reflux more easily. This is mentioned in multiple sources, including KidsHealth and Cleveland Clinic.

  • Physical Pressure: As the baby grows, it puts pressure on the stomach, pushing stomach acid upward. The NHS and other sources highlight this as a major contributor.

  • Slower Digestion: In early pregnancy, muscles in the esophagus may push food into the stomach more slowly, increasing the likelihood of reflux. This is noted by Healthline.

Dealing with Acid Reflux During Pregnancy

While acid reflux is common and often manageable, seeking advice from a healthcare professional is crucial. Treatment options may include:

  • Dietary Changes: Modifying your diet to avoid trigger foods.
  • Lifestyle Adjustments: Eating smaller, more frequent meals; avoiding lying down soon after eating; and elevating the head of your bed.
  • Over-the-Counter Medications: Some antacids are considered safe during pregnancy, but always check with your doctor before taking any medication. Medical News Today mentions this option.
  • Prescription Medications: In more severe cases, a doctor may prescribe stronger medications. The University of Chicago Medicine discusses the possibility of needing a specialist.

Note that the provided references also mention folic acid supplementation, but this relates to childhood asthma risk and not the occurrence of acid reflux in pregnant women.