The most commonly eaten fish in Punjab include carp, rohu, and catfish.
Since Punjab is a landlocked region, freshwater fish are a staple in the local cuisine, as opposed to marine fish. These freshwater varieties are widely available and prepared in various traditional dishes.
Here's a breakdown of some of the commonly consumed fish in Punjab:
- Carp: A popular choice due to its availability and versatility in cooking.
- Rohu (also known as Rui): Another widely consumed freshwater fish known for its distinct flavor.
- Catfish: Appreciated for its firm texture and mild taste.
- Thela Machi: Another local variety enjoyed by many.
- Tilapia: Increasingly popular and cultivated in the region.
While these are the most common, other types of freshwater fish may also be consumed in Punjab, depending on availability and personal preference.
