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What is the 7 7 7 Rule?

Published in Relationship Advice 2 mins read

The 7 7 7 rule is a relationship guideline that suggests couples should schedule regular romantic activities to keep their connection strong and exciting.

Understanding the 7 7 7 Rule

The 7 7 7 rule is a simple framework that involves the following regular activities:

  • Every seven days: Go on a date. This could be anything from a fancy dinner to a cozy night in.
    • Example: As referenced, a date could involve cuddling and watching a movie at home.
  • Every seven weeks: Go away for the night. A short trip or staycation can help you reconnect and escape your daily routine.
  • Every seven months: Head off on a romantic holiday. A longer vacation offers the chance to make new memories together in a more extended and enriching setting.

How the 7 7 7 Rule Works

The rule’s systematic approach is intended to:

  1. Maintain Regular Connection: By having dates weekly, couples create a habit of spending quality time together.
  2. Promote Adventure: A night away every seven weeks ensures that couples break out of their routine and find new experiences together.
  3. Strengthen Bonds: By traveling together every seven months, couples can create long-lasting memories and a stronger connection.

Practical Insights

  • Flexibility is Key: The 7 7 7 rule is a guide, not a rigid requirement. Couples should adapt the rule to fit their lifestyles and preferences.
  • Plan Ahead: Make sure these events are scheduled so they don't get overlooked due to busy schedules.
  • Variety is Important: Mix up your dates and getaways to keep things interesting and prevent the rule from becoming predictable.
  • Quality over Quantity: The goal isn’t just about doing activities but making sure the time spent together is meaningful.

Example Schedule

Frequency Activity Purpose
Every 7 days Date Maintain regular connection
Every 7 weeks Night away Promote adventure
Every 7 months Romantic Holiday Strengthen bonds

By following the 7 7 7 rule, couples aim to inject consistent romance, adventure, and quality time into their relationships, thus fostering a strong bond.