Is Skin-to-Skin Contact Good for Couples?

Yes, skin-to-skin contact is beneficial for couples. It fosters a stronger emotional connection and improves overall well-being.

Skin-to-skin contact, whether cuddling, hugging, or simply holding hands, releases oxytocin, often called the "love hormone." This hormone strengthens feelings of attachment and makes couples feel closer. Harvard Medical School highlights the role of oxytocin in deepening feelings of attachment during intimacy, and this is heightened by skin-to-skin contact.

Furthermore, physical touch reduces cortisol (the stress hormone). mic.com notes that skin-on-skin contact signals the adrenal glands to reduce cortisol production. This stress reduction contributes to a more relaxed and connected relationship.

The closeness and warmth experienced during skin-to-skin contact strengthens the emotional bond between partners, building a foundation of love and trust. [Source: Promotes Bonding and Attachment, 16-Apr-2024] This sense of security and belonging is crucial for a healthy relationship. FOREO emphasizes the importance of skin-to-skin contact in fostering these feelings.

In summary: Skin-to-skin contact offers significant benefits for couples by:

• Boosting oxytocin levels, enhancing feelings of love and connection.
• Lowering cortisol levels, reducing stress and promoting relaxation.
• Strengthening the emotional bond and fostering a sense of security.