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Am I in Love or Just Excited?

Published in Relationships 2 mins read

Whether you're experiencing love or excitement depends largely on the depth of connection, familiarity, and the presence of key elements like trust and mutual respect.

Distinguishing Love from Excitement (Infatuation)

It's easy to confuse the initial rush of excitement with true love. Here's a breakdown to help you differentiate between the two:

Feature Excitement (Infatuation) Love
Knowledge Limited; idealized view of the person Deep; understanding of strengths and weaknesses
Time Often occurs quickly, early stages of knowing someone Develops over time with shared experiences
Focus Superficial qualities; physical attraction Deeper connection; values, goals, and personality
Commitment May lack long-term commitment or realistic planning Strong commitment; willingness to work through challenges
Stability Intense highs and lows; can fade quickly More stable and consistent emotions
Independence May feel possessive or dependent Respect for individual needs and independence
Conflict Difficulty navigating disagreements constructively Able to communicate and resolve conflicts respectfully
Future Fantasy-based; unrealistic expectations Grounded in reality; practical considerations

Signs You Might Just Be Excited (Infatuated)

  • Idealization: You see only the good qualities and overlook flaws.
  • Intensity: You feel an overwhelming, consuming passion very quickly.
  • Superficiality: Your attraction is primarily based on looks or surface-level traits.
  • Fantasy: You spend a lot of time daydreaming about the future, but it's based on fantasy rather than reality.
  • Anxiety: You experience high levels of anxiety or insecurity about the relationship.

Signs You Might Be In Love

  • Deep Connection: You feel understood and accepted for who you are.
  • Trust and Respect: You trust the person completely and respect their opinions and boundaries.
  • Comfort: You feel comfortable being yourself around the person, even when you're not at your best.
  • Intimacy: You share deep, meaningful conversations and experiences.
  • Mutual Support: You support each other's goals and dreams.
  • Realistic Expectations: You have a realistic understanding of the person and the relationship.
  • Commitment: You're willing to work through challenges and build a future together.

Important Considerations

  • Self-Reflection: Consider your own emotional state and past relationship patterns. Are you prone to infatuation?
  • Outside Perspective: Ask trusted friends or family members for their opinions. They may see things you don't.
  • Time: Give it time. True love deepens over time as you get to know someone on a deeper level.

Ultimately, the answer is deeply personal and requires honest self-reflection. Consider the factors above to assess the true nature of your feelings.