A Taco Tico Sancho contains 419 calories per serving.
Nutritional Breakdown of a Taco Tico Sancho
Understanding the nutritional content of your meal can help you make informed dietary choices. The Sancho from Taco Tico offers a balance of macronutrients, contributing to its total calorie count.
Here's a detailed look at its nutritional profile:
| Nutrient | Amount (per 1 serving) |
|---|---|
| Calories | 419 |
| Total Carbs | 37g |
| Net Carbs | 32g |
| Fat | 20g |
| Protein | 23g |
Macronutrient Contributions
The 419 calories in a Taco Tico Sancho are derived from its combination of carbohydrates, fats, and proteins.
- Carbohydrates: With 37g of total carbs (32g net carbs), the Sancho provides a source of energy.
- Fats: The 20g of fat contribute significantly to the calorie count and satiety.
- Protein: Containing 23g of protein, it offers a substantial amount of this essential macronutrient.
This breakdown illustrates how each component contributes to the overall energy and nutritional value of a Taco Tico Sancho.
