People are affected in spring in various ways, often experiencing a phenomenon known as "spring fever."
Understanding Spring Fever
According to psychiatrist Norman Rosenthal, a pioneer in seasonal affective disorder research, "Spring fever aptly describes a feeling that seizes you with its urgency and impulses." This feeling is characterized by distinct changes in mood and energy levels.
Key Effects Described
Based on the reference, the effects of spring fever include:
- Feelings of Urgency and Impulses: You might feel a sudden push or desire to start new projects, make changes, or engage in activities you've put off.
- Bursts of Energy: As the season changes, many people experience a noticeable increase in their energy levels compared to the colder months.
- Hormonal Changes: These effects are "evidently touched off by light-induced hormonal changes in our bodies," suggesting a biological basis for this seasonal shift in mood and energy.
These changes are often welcomed after the long winter, leading to increased activity and a generally more uplifted mood for many individuals.
Summary of Spring's Impact (Based on Reference)
| Effect | Characteristics | Underlying Cause (per reference) |
|---|---|---|
| Spring Fever | Urgency, Impulses, Bursts of Energy | Light-induced hormonal changes |
In essence, the increased daylight in spring appears to trigger physiological responses that manifest as heightened energy and a sense of readiness for action.
