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Are chips bad for skin?

Published in Skin and Diet 1 min read

Yes, chips can be bad for your skin due to their high sodium and potentially iodine content.

Here's why:

  • High Sodium Content: Many brands of potato chips have high levels of sodium. This can cause your body to retain water, leading to swelling and puffiness.

  • Iodine: Some chips contain iodine, which can irritate the skin and worsen acne.

Therefore, regular consumption of chips can contribute to skin problems.