No, you should not attempt to pop milk spots (milia).
Trying to squeeze or pick at milia is strongly discouraged because, unlike pimples or whiteheads, they don't "pop" easily. This can lead to several unwanted consequences:
- Inflammation: Attempting to extract milia yourself can irritate the surrounding skin.
- Bruising: The area can become bruised due to the pressure applied.
- Infection: Introducing bacteria into the area by picking can cause an infection.
- Scarring: Aggressive attempts to remove milia can result in scarring.
Instead of trying to remove milia yourself, it's best to consult a dermatologist or skincare professional. They have sterile equipment and a safe clinical environment to properly extract milia without causing damage to your skin. Professional extraction minimizes the risk of infection, scarring, and other complications.
