Peeling skin can be caused by various factors, including sunburn, dry skin, or skin conditions. While it's tempting to pick or peel the dead skin, experts recommend against it as it can lead to infections or worsen the condition.
Here are some helpful tips to manage peeling skin:
- Moisturize Regularly: Apply fragrance-free, hypoallergenic moisturizing cream or ointment (which are thicker than lotions) to keep your skin hydrated.
- Stay Hydrated: Drink plenty of water to support your skin's natural moisture levels.
- Avoid Harsh Cleansers: Use gentle, fragrance-free cleansers to avoid further irritation.
- Avoid Hot Showers: Opt for lukewarm showers as hot water can dry out your skin.
- Don't Exfoliate: Refrain from exfoliating your skin, especially if it's peeling due to sunburn, as it can worsen the condition.
- Seek Medical Advice: If peeling skin persists or is accompanied by other symptoms, consult a dermatologist to determine the underlying cause and receive appropriate treatment.
Note: Avoid using any harsh chemicals or treatments without professional advice.
