You get white spots on your face after swimming primarily due to the chlorine in the pool water affecting your skin's pigmentation.
How Chlorine Causes White Spots
Exposure to excess chlorine can cause temporary skin lightening. Here's a breakdown:
- Melanin Oxidation: Chlorine can oxidize melanin, the pigment that gives your skin its color. This oxidation process can lead to temporary white spots or even dark spots, depending on how your skin reacts.
- Temporary Effect: These color changes are typically harmless and temporary.
- Harmless Reaction: According to a reference from 25-Feb-2019, white or dark spots after swimming in chlorine are generally harmless.
What To Do About It
While these spots are usually harmless, here are a few things you can do:
- Moisturize: Applying a vitamin E moisturizer can help to nourish and protect your skin.
- Hyperpigmentation Creams: If the spots are bothersome, consider using creams designed for hyperpigmentation.
Key Takeaways
Here’s a table summarizing the main points:
| Cause | Effect | Solution |
|---|---|---|
| Excess chlorine | Temporary skin lightening or darkening | Moisturize, use hyperpigmentation creams |
| Melanin oxidation | White or dark spots appear on the skin | Typically fades over time |
| Generally Harmless | Color changes are temporary and not damaging | None often required; skin recovers naturally |
Preventative Measures
- Shower After Swimming: Showering immediately after swimming will help remove the chlorine from your skin, minimizing the chances of color changes.
- Apply Pre-swim Barrier: Apply a layer of moisturiser or protective barrier cream before getting in the pool.
