Sebum is a natural oily substance produced by your sebaceous glands, and it plays an important role in keeping your skin healthy. It acts as a moisturizer, protecting your skin from drying out and creating a barrier against foreign substances. Sebum also helps maintain the skin's natural pH balance, which is important for preventing infections.
While sebum is essential for healthy skin, it's important to note that an excess of sebum can lead to oily skin, acne, and other skin problems. However, this doesn't mean sebum itself is bad. It's simply a matter of finding the right balance.
Here's a breakdown of sebum's benefits:
- Hydration: Sebum helps keep moisture inside the skin, promoting hydration and flexibility.
- Protection: It creates a protective barrier against environmental factors like pollution and bacteria.
- pH Balance: Sebum helps maintain the skin's natural pH balance, which is important for preventing infections.
Here are some additional insights:
- Sebum is a necessary component of healthy skin, and it's produced by glands in hair follicles throughout the body.
- While sebum is good for your skin, excessive production can lead to oily skin, acne, and other skin issues.
- The key is to strike a balance and ensure your sebum production is regulated.
