It's a common misconception that periods clear skin. While some people might experience a temporary improvement in their skin during their period, this is often followed by a breakout. This is because hormone fluctuations during the menstrual cycle can affect skin in different ways.
- Premenstrual: Just before your period starts, estrogen and progesterone levels drop. This can trigger your sebaceous glands to secrete more sebum, an oily substance that lubricates your skin. Too much sebum can clog pores and lead to breakouts. Hormones can also increase skin inflammation and the production of acne-causing bacteria.
- During Menstruation: The drop in hormones can cause your skin to appear clearer for a brief period. However, this is often temporary.
- Postmenstrual: As your hormone levels stabilize after your period, your skin may also return to its normal state.
While periods may not always clear skin, there is a chance for a temporary improvement. However, this can be followed by breakouts due to hormonal fluctuations.
