Yes, you can use vitamin C with amino acids, but it might be more beneficial to prioritize proven anti-aging ingredients first.
While there's no inherent contraindication to using vitamin C and amino acids together in skincare, the reference suggests a strategic approach:
-
Prioritize Proven Ingredients: Focus on incorporating well-established anti-aging ingredients like retinol, vitamin C, and sunscreen into your skincare routine first. These have significant research backing their efficacy.
-
Add Amino Acids as a Supplement: Once you have a solid foundation with proven ingredients, you can introduce amino acid or peptide serums to see if they offer additional benefits for your skin. This allows you to better assess their individual impact.
In essence, the suggestion is to build a skincare routine with a strong foundation of evidence-based ingredients like Vitamin C and then supplement with ingredients like Amino Acids to see if you observe additive benefits.
