An eye mask is a small, usually sheet-like, treatment applied to the delicate skin around the eyes. It's a targeted skincare product, unlike a full face mask. Think of it as a mini spa treatment for your eye area.
Types and Uses of Eye Masks
There are several types of eye masks, each with unique benefits:
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Under-eye masks (or sheet masks): These are small patches designed to address specific concerns around the eyes. They often contain hydrating and anti-aging ingredients like hyaluronic acid, ceramides, vitamins, or retinol. Franz Skincare notes these help reduce the appearance of fine lines, wrinkles, crow's feet, and dark circles, while also eliminating puffiness. Examples include those from Meaningful Beauty and Jillian Dempsey, which boast hydrating and plumping effects, and those from KNESKO and 111SKIN featuring collagen and other firming ingredients. Image Skincare highlights their ease of use as a "mini spa date" for your eyes. Bio-Therapeutic and ReVive offer gel-based options emphasizing hydration and de-puffing.
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Sleep masks: These are designed to block out light, improving sleep quality. Healthline points out that blocking artificial light can significantly improve sleep. Examples are discussed in Wirecutter's review of sleep masks.
Ingredients and Benefits
Eye masks frequently contain ingredients designed to:
- Hydrate: Hyaluronic acid is a common ingredient.
- Reduce puffiness: Certain formulas target this specific concern.
- Fight aging: Retinol, peptides, and other anti-aging ingredients are often included.
- Brighten: Ingredients may aim to reduce dark circles and improve skin tone.