Whether you can use rice water daily depends on what you are using it for.
- For hair: Yes, rice water is generally safe to use on your hair daily. It can act as a natural conditioner, promoting shine and strength. However, some people may find that daily use can lead to a build-up of residue, so it's recommended to wash your hair thoroughly after applying rice water.
- For skin: While rice water is considered beneficial for skin, daily use may not be necessary. It can help to soothe and hydrate the skin, but overuse can lead to dryness or irritation.
- For drinking: Drinking rice water daily may lead to constipation due to its high starch content.
Remember: Always consult with a healthcare professional before using any natural remedy, especially if you have underlying health conditions.
