Swimmers primarily take care of their skin by moisturizing to combat the drying effects of pool chemicals like chlorine.
Here's a more detailed breakdown of how swimmers protect their skin:
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Moisturizing: Applying a thick, cream-based moisturizer after showering is crucial to replenish lost moisture. Chlorine strips the skin of its natural oils, leading to dryness, itchiness, and irritation. Regular moisturizing helps to keep the skin hydrated and healthy.
- Timing: Immediately after showering is the best time to moisturize, as the skin is still damp and can better absorb the lotion.
- Types of Moisturizers: Look for moisturizers that are specifically designed for dry or sensitive skin and are free of harsh chemicals or fragrances. Ingredients like shea butter, cocoa butter, and hyaluronic acid can be especially beneficial.
