Hot water can strip your face of its natural oils, leading to dryness and sensitivity.
Here's a more detailed breakdown of the effects of hot water on your facial skin:
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Removes Natural Oils: Hot water acts as a solvent, dissolving and washing away the sebum (natural oils) that your skin produces to stay moisturized and protected.
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Causes Dryness: Without these oils, your skin loses its ability to retain moisture, leading to dryness, flakiness, and a tight feeling.
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Increases Sensitivity: The disruption of the skin's natural barrier makes it more vulnerable to irritants, environmental factors, and allergens, increasing sensitivity.
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May Exacerbate Skin Conditions: If you have pre-existing skin conditions like eczema or rosacea, hot water can worsen the symptoms, leading to redness, itching, and inflammation.
Instead of hot water, opt for lukewarm water when washing your face. Follow up with a gentle moisturizer to replenish and lock in moisture. Look for ingredients like:
- Hyaluronic acid: This helps to attract and retain moisture.
- Ceramides: These help to restore the skin's natural barrier.
- Glycerin: A humectant that draws moisture to the skin.
In summary, while a hot shower might feel good, it's best to avoid using hot water on your face to protect its natural oils and prevent dryness and sensitivity.
