The best times to use niacinamide are during your morning and evening skincare routines.
Niacinamide, a form of vitamin B3, is a versatile skincare ingredient that can be incorporated into your routine twice daily for optimal benefits. Its gentle nature allows it to be paired with other active ingredients, making it easy to integrate into your existing skincare regimen.
Why Use Niacinamide Twice a Day?
Using niacinamide consistently, both morning and night, allows you to:
- Maximize its benefits: Consistent use ensures a steady supply of niacinamide to the skin, leading to better results.
- Support skin barrier function: Niacinamide helps strengthen the skin barrier, protecting it from environmental stressors throughout the day and supporting repair overnight.
- Address multiple skin concerns: Regular use can help manage various concerns like redness, pore size, and uneven skin tone.
Incorporating Niacinamide into Your Routine:
Here's how you can integrate niacinamide into your morning and evening routines:
Morning Routine:
- Cleanse: Start with a gentle cleanser to remove impurities.
- Tone: Apply a toner to balance your skin's pH.
- Niacinamide Serum: Apply a niacinamide serum. Allow it to absorb fully.
- Vitamin C Serum (Optional): Niacinamide can often be paired with Vitamin C.
- Moisturize: Use a moisturizer to hydrate and seal in the serums.
- Sunscreen: This is a crucial step in your morning routine to protect your skin from sun damage.
Evening Routine:
- Cleanse: Double cleanse to remove makeup and dirt.
- Tone: Use a toner to further cleanse and prep your skin.
- Niacinamide Serum: Apply a niacinamide serum. Allow it to absorb fully.
- Retinol Serum (Optional): Niacinamide can also be paired with Retinol.
- Moisturize: Use a richer moisturizer to hydrate and repair your skin overnight.
- Facial Oil (Optional): Seal in moisture with a facial oil.
Considerations When Using Niacinamide:
- Concentration: Start with a lower concentration (2-5%) to assess your skin's tolerance and gradually increase if needed.
- Patch Test: Before incorporating any new product, perform a patch test to check for allergic reactions.
- Layering: Apply niacinamide after cleansing and toning, before heavier creams and oils.
- Listen to Your Skin: If you experience any irritation, reduce frequency or discontinue use.
By incorporating niacinamide into both your morning and evening routines, you can harness its powerful benefits for healthier, more radiant skin.