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What Country Sleeps the Most?

Published in Sleep Statistics 1 min read

The Netherlands is generally considered the country that sleeps the most.

Dutch residents reportedly average approximately 8.1 hours of sleep per night, positioning the Netherlands at the top regarding sleep duration. Finland closely follows, with citizens averaging around 8 hours of sleep nightly.

Here's a breakdown:

  • Netherlands: ~8.1 hours
  • Finland: ~8.0 hours

It's important to note that these figures are based on averages, and individual sleep patterns vary significantly. Studies and data collection methods can also influence reported sleep durations.