The "7 Friend Rule" isn't a formally established rule like a legal or scientific principle. Instead, it's a social media trend, particularly popular on TikTok, suggesting that everyone needs only seven close friends to have a fulfilling social life. This isn't a rigid, quantified limit, but rather a guideline emphasizing quality over quantity in friendships.
Understanding the 7 Friend Rule
The core idea is that instead of striving for a massive social network, individuals should focus on cultivating seven strong, supportive relationships. Each of these friends ideally brings a unique element or perspective to the friendship, enriching the individual's overall social experience. These "seven friends" could include:
- A close confidant for sharing intimate details.
- A friend for adventurous activities.
- Someone who provides emotional support.
- A friend for intellectual stimulation.
- And so on...
The emphasis isn't simply on the number seven, but on the quality and diversity within those seven key relationships. The idea is that these diverse relationships contribute to a well-rounded social life and provide the individual with various types of support and companionship.
This concept contrasts with the common societal pressure to maintain a large social circle. The 7 Friend Rule promotes intentional connection and deeper bonds with a smaller group of individuals, rather than superficial relationships with a large number of people.
While several sources mention the 7 Friend Rule as a recent trend originating on TikTok, it's crucial to note that there's no scientific basis or universally agreed-upon definition for this "rule." It's a social observation and a suggestion for cultivating meaningful relationships, not a strict social prescription.
