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Does Spinning Babies Work for Twins?

Published in Spinning Babies 1 min read

Yes, the Spinning Babies® approach can work well for multiples like twins.

According to information from Spinning Babies, their techniques and approach are suitable for pregnancies involving more than one baby. This method focuses on balancing the pregnant body and making space for the baby (or babies) to navigate the pelvis more easily during birth.

Key Considerations for Using Spinning Babies with Multiples

While the Spinning Babies approach is generally recommended for multiples, there are specific points to keep in mind, as highlighted by the source:

  • Always consult with your healthcare provider (doctor or midwife) before attempting any Spinning Babies activities to ensure there are no medical contraindications specific to your pregnancy.
  • Pay special attention to activities that involve inversions (going upside down). Before performing any type of inversion, it is crucial to confirm that your blood pressure is not too high, as this could pose a risk. Discuss inversions and your blood pressure status with your provider beforehand.

By incorporating the Spinning Babies approach under the guidance of your healthcare provider and being mindful of specific considerations like blood pressure during inversions, it can be a valuable tool in preparing for the birth of multiples.