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How Soft Is Steak?

Published in Steak Cooking 1 min read

The softness of a steak depends on its doneness, ranging from very soft (rare) to firmer as it becomes more well-done.

To gauge the softness, one can use the hand test method, explained as follows using the reference provided from Healthline:

Steak Doneness Hand Test

This method involves comparing the feel of the steak to the feel of the flesh on your hand in different positions. Here's a breakdown:

Finger touching the thumb Steak doneness Feeling of flesh on hand
Open hand rare softest
Index / Point medium rare softer
Middle medium soft
Ring medium well firmer
  • Rare: An open hand, with relaxed muscles, mimics the softest feel of a rare steak.
  • Medium Rare: Touching your index finger to your thumb simulates the slightly firmer feel of a medium-rare steak.
  • Medium: Touching your middle finger to your thumb approximates the soft feel of a medium steak.
  • Medium Well: Touching your ring finger to your thumb represents the firmer texture of a medium-well steak.