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Can I Use Milk to Clean My Stomach?

Published in Stomach Health 1 min read

While milk might offer temporary relief, it's not a method to clean your stomach. Milk doesn't cleanse or detoxify your stomach.

Understanding Milk's Effect on the Stomach

Here's why milk isn't a stomach cleanser, and what it actually does:

  • Temporary Relief: Milk can temporarily coat the stomach lining.
  • Buffering Effect: This coating action can buffer stomach acid, leading to a short-lived feeling of relief. According to available information, "milk temporarily coats the lining of the stomach, buffering the acid in your stomach and making you feel a bit better, the relief might last for only twenty minutes or so."
Feature Milk Stomach Cleansing Ability
Effect Temporary acid buffering N/A
Duration Approximately 20 minutes N/A
Cleansing No direct cleansing action N/A

In short, while milk can temporarily soothe an upset stomach by neutralizing acid, it doesn't "clean" the stomach in any meaningful way. If you're concerned about stomach health, consider other approaches that focus on overall digestive wellness, such as a balanced diet, adequate hydration, and consulting a healthcare professional.