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Who Can Lift More John Cena or Brock Lesnar?

Published in Strength comparison 2 mins read

Based on available reported figures, John Cena has demonstrated the ability to move a higher maximum weight in a single instance compared to Brock Lesnar.

A Closer Look at Their Strength Feats

Both John Cena and Brock Lesnar are renowned for their incredible strength, a cornerstone of their professional wrestling and combat sports careers. Their physical prowess is often a topic of discussion among fans.

John Cena's strength is notably highlighted by his past feat of lifting both Big Show and Edge at the same time. This impressive display involved moving approximately 700 pounds combined. In addition to this, Cena has reportedly deadlifted around 600 pounds, showcasing his raw power in a more traditional strength discipline.

Brock Lesnar, a formidable athlete in his own right, is also celebrated for his immense strength. His power is particularly evident in his reported bench press, which is said to be around 655 pounds. This figure places him among the elite in terms of upper body strength.

Comparing Their Lifting Capabilities

To provide a clearer perspective on their reported strength achievements, here's a summary of their notable lifts:

Individual Type of Lift Reported Weight
John Cena Combined Lift (Big Show & Edge) ~700 pounds
John Cena Deadlift ~600 pounds
Brock Lesnar Bench Press ~655 pounds

Understanding Different Types of Lifts

It's important to recognize that different types of lifts utilize various muscle groups and demonstrate distinct forms of strength. A combined lift, while incredibly impressive for its practical application of power and balance, differs from a standard deadlift or bench press.

  • Deadlift: Primarily assesses lower body and back strength, engaging a vast array of muscles from the ground up.
  • Bench Press: A key measure of upper body pushing strength, focusing on the chest, shoulders, and triceps.
  • Combined Lift: Requires immense core strength, balance, and overall body power to control and lift multiple, often uncooperative, objects or individuals simultaneously.

While Brock Lesnar's bench press is exceptionally high, John Cena's unique feat of lifting two individuals totaling approximately 700 pounds represents the highest reported weight moved in a single instance between the two. Therefore, when considering the sheer volume of weight lifted, Cena's combined effort edges out Lesnar's benchmark.