Eddie Hall, a renowned figure in the world of strength sports, notably bench pressed 584 pounds (265 kg) for 6 repetitions. This remarkable display of pressing power highlights his exceptional upper body strength.
While primarily celebrated for his immense deadlifting capabilities, "The Beast" has also demonstrated formidable strength in other disciplines, including the bench press. Hall is widely recognized as the world's greatest strongman-style deadlifter, a title cemented by his record-breaking 500 kg (1,102 lbs) deadlift.
Eddie Hall's Notable Lifts
Here’s a summary of some of Eddie Hall's impressive feats of strength:
| Lift | Weight | Repetitions | Context |
|---|---|---|---|
| Bench Press | 584 lbs (265 kg) | 6 reps | This performance showcases his incredible pressing power and muscular endurance. Details of this specific lift can be found in a report by BarBend. |
| Deadlift | 500 kg (1,102 lbs) | 1 rep | A historic world record, this lift solidified his reputation as the strongest man to ever deadlift. It occurred in July 2016 and remains one of the most iconic moments in strongman history. |
Hall's training consistently pushed the boundaries of human strength, making him a legend in both powerlifting and strongman communities. His ability to perform such a heavy bench press for multiple repetitions underscores his comprehensive strength, extending beyond his famous pulling power.
