Yes, according to the "Goldilocks Of Study: The 20-Minute Rule," 20 minutes can be a sufficient amount of time for studying.
The 20-Minute Study Rule Explained
The 20-minute study rule suggests that studying for short, focused bursts can be highly effective. Here's why:
- Repetition of Information: The reference states that 20 minutes "is long enough for enough information to be repeated".
- Maintained Concentration: A shorter duration, like 20 minutes, helps prevent fatigue and loss of concentration. It's "short enough to not get tired and/or lose concentration."
- The "Just Right" Zone: This timeframe hits a sweet spot – not too long, not too short – making it conducive to effective learning. It's considered "just right."
Considerations for Older Students
While the 20-minute rule is a great starting point, keep in mind that:
- Adaptability: Older students, with more developed attention spans and cognitive abilities, may be capable of studying for longer periods effectively. "Granted, older students are capable of more."
- Personalization: The optimal study time varies from person to person. Experiment to find what works best for you.
