There isn't one single "best" sun allergy tablet, as the most effective treatment depends on individual needs and reactions. However, oral antihistamines are commonly used to relieve symptoms. Several options are frequently recommended.
Effective Antihistamines for Sun Allergies
Many over-the-counter (OTC) antihistamines can effectively manage sun allergy symptoms. These include:
- Levocetirizine: A less drowsy option.
- Loratadine: Another non-drowsy choice.
- Fexofenadine: Known for its relatively low drowsiness potential.
- Cetirizine: A common and generally well-tolerated option.
Other antihistamines like diphenhydramine and chlorpheniramine are also available, but they may cause more drowsiness. Harvard Health mentions these as options.
It's crucial to remember that the best antihistamine for you will depend on your individual response and tolerance of potential side effects. Always consult your doctor or pharmacist before starting any new medication, particularly if you have pre-existing health conditions or are taking other medications.
Beyond Antihistamines
While antihistamines are a common first-line treatment, the most effective approach to sun allergies remains avoiding sun exposure. This is emphasized by Cleveland Clinic. If sun exposure is unavoidable, applying a broad-spectrum sunscreen with an SPF of 30 or higher is essential, even on cloudy days. Mayo Clinic highlights this preventative measure. In more severe cases, a doctor may recommend other treatments like hydroxychloroquine or phototherapy.