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Is tomato good for TB?

Published in TB Nutrition 2 mins read

Yes, tomatoes can be good for individuals with tuberculosis (TB).

According to the provided reference from Lybrate, tomatoes are a good source of Vitamin C, which is beneficial for TB patients.

Vitamin C and TB

Vitamin C is an important nutrient that supports the immune system. This is crucial for individuals battling TB, an infection that can weaken the body. The Lybrate reference specifically mentions tomatoes as a source of Vitamin C alongside other fruits such as guava, amla, orange, sweet lime, lemon, and capsicum.

How Tomatoes Help TB Patients

  • Boosting Immunity: The Vitamin C in tomatoes can aid in strengthening the immune system. This helps the body fight off infections more effectively.
  • Antioxidant Properties: Vitamin C acts as an antioxidant, helping to protect cells from damage. This is valuable in TB, where inflammation and cellular stress are concerns.
  • Easy to Consume: Tomatoes are easy to incorporate into the diet in many ways, making them accessible for nutritional support.

Summary Table: Tomatoes and TB

Benefit Explanation
Vitamin C Source Tomatoes provide Vitamin C, which is crucial for immune function.
Immune Support Strengthens the body's ability to fight infections like TB.
Antioxidant Protects cells from damage caused by inflammation during TB.
Versatile Easy to add to meals, improving dietary intake for TB patients.

Therefore, including tomatoes in the diet of someone with TB can be a helpful way to obtain vital Vitamin C, contributing towards a stronger immune response and overall well-being.