The best fruits for individuals with Tuberculosis (TB), based on the provided reference, are cherries and blueberries.
Why These Fruits?
The reference highlights the importance of immunity-boosting foods for individuals dealing with TB. These fruits offer key nutrients that support the body's ability to fight the infection.
| Fruit | Benefit for TB |
|---|---|
| Cherries | Support the body in dealing with the TB infection. |
| Blueberries | Support the body in dealing with the TB infection. |
Supporting Foods
While the question focuses on fruits, it's important to note that other foods, as mentioned in the reference, also play a crucial role:
- Nuts and Seeds: Sunflower seeds, chia seeds, pumpkin seeds, sesame, and flax seeds are rich in selenium and zinc, which are essential for immune function.
- Mushrooms: Another good source of immune-supporting nutrients.
How These Foods Help
These foods, including cherries and blueberries, support the body's fight against TB by:
- Providing essential vitamins and minerals.
- Boosting the immune system.
- Assisting in recovery.
In summary, focusing on cherries and blueberries, along with a diet rich in other immunity-boosting foods, can be beneficial for individuals with TB.
