Desi tea, often referring to chai tea, can be good for you.
Here's a breakdown:
Benefits of Chai Tea
- Antioxidant Powerhouse: Chai tea is a great source of antioxidants, including catechins and theaflavins. (Chai tea is a great source of antioxidants such as catechins and theaflavins).
- Fights Oxidative Stress: These antioxidants combat oxidative stress in the body. (These fight oxidative stress).
- Potential Cancer Prevention: Antioxidants can potentially play a role in preventing cancer and other conditions. (can play a role in preventing cancer and other conditions).
- May Contain Calcium: Depending on the preparation, chai tea may contain calcium. (Depending on how it's prepared, chai tea may also include: Calcium).
In conclusion, Desi tea, particularly chai, can be a healthy beverage choice due to its antioxidant properties and potential health benefits.
