How do we drink tea?

Drinking tea involves a simple process of steeping tea leaves or a teabag in hot water and then enjoying the resulting infusion. Here's a more detailed breakdown:

Steps to Enjoy a Cup of Tea

Prepare the Tea:
- Choose Your Tea: Select your preferred tea type—black, green, herbal, etc.—either in loose leaf form or as a teabag.
- Measure the Tea: According to the provided reference, use one teaspoon of tea or herbs or one teabag per 8-ounce cup.
- Prepare Loose Leaf Tea: If using loose leaf tea, place it in an infuser before putting it in your cup. This prevents the leaves from floating freely in your drink.
Steep the Tea:
- Add Hot Water: Pour hot water over the tea in the cup.
- Steep: Let the tea steep in the hot water. The reference indicates that most full-leaf teas take a few minutes to steep, while teabags typically need less time.
- Here is a table showing general steeping time:
```
| Tea Type | Steeping Time |
| ------------- |:-------------:|
| Black  | 3-5 minutes |
| Green |  2-3 minutes |
| Herbal | 5-7 minutes |
```
Enjoy the Tea:
- Once steeped, remove the infuser or teabag to avoid over-steeping, which can make the tea bitter.
- Sip and savor the tea! You can add milk, honey, lemon, or sugar to your tea to match your preference.

Key Points for the Best Cup:

Use the proper amount of tea to get the desired flavor profile.
Adjust steeping time based on tea type and personal taste.
Try out different additions to customize your tea.

By following these steps, anyone can confidently make and enjoy a delicious cup of tea.