Whether 45 kg is a healthy weight for a 14-year-old depends on their height.
According to one source, 45 kg is considered around average. However, that same source emphasizes the crucial role of height in determining if this weight is healthy.
Here's a breakdown:
- If the 14-year-old is very short (e.g., 125 cm): 45 kg would be considered overweight.
- If the 14-year-old is very tall (e.g., 200 cm): 45 kg would be considered underweight.
- If the 14-year-old is of average height (e.g., around 160 cm): 45 kg would likely be considered a healthy weight.
To accurately determine if 45 kg is healthy for a specific 14-year-old, you need to know their height and ideally consult a doctor or use a BMI (Body Mass Index) calculator that takes age into account.
