Yes, curry can stain teeth over time.
Curry, a common ingredient in Indian dishes, is delicious but also highly pigmented. According to the reference, its deep yellow hue can stain teeth over time, so it's best to limit its consumption.
How to Minimize Curry Stains on Teeth
While limiting curry consumption is helpful, you can also take proactive steps to prevent staining. The reference suggests consuming stain-preventing fruits or vegetables along with curry.
- Examples of Stain-Preventing Foods:
- Apples
- Carrots
- Celery
- Cucumbers
Incorporating these foods can help reduce the likelihood of curry staining your teeth.