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How to Use Whitening Strips?

Published in Teeth Whitening 2 mins read

Using whitening strips is a straightforward process designed to brighten your smile. Follow these simple steps for effective application.

Step-by-Step Guide to Applying Whitening Strips

Applying whitening strips correctly is key to achieving the best results. Based on typical product instructions like those for Crest 3D white Whitestrips, here's how:


Step Action Detail
1 Peel Peel the whitening strip from its backing liner.
2 Start Low Apply the lower strip first.
3 Apply to Front Using a mirror, apply the gel side of the strip onto your front teeth.
4 Align & Press Align the straight edge of the strip with your gumline. Press gently with your finger pads for 2-3 seconds onto the front side of your teeth to secure it.
5 Fold Over Fold over teeth... (This secures the strip to the back of your teeth).
6 Wear & Remove Wear the strips for the recommended time specified by the product instructions, then remove and discard them.


By carefully following these steps, you ensure the strip covers the tooth surface effectively, allowing the whitening gel to work. Remember to always follow the specific instructions provided with your chosen whitening strip product for wear time and frequency.