Taping a jammed thumb involves wrapping it with tape to provide support and stability. Here's how, based on the provided reference, keeping in mind you should stop if you're new to this and avoid getting it too tight to prevent cutting off circulation:
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Preparation: Gather athletic tape (the reference doesn't specify type, but standard athletic tape is suitable).
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Wrapping:
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Start wrapping around the thumb joint that is irritated.
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Wrap the tape around the joint approximately three times.
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Overlap the tape with each wrap.
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Important Considerations:
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Do not wrap too tightly. The reference explicitly warns against this, as it can cut off circulation.
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Adjust based on irritation. Depending on the level of irritation at the joint, adjust the number of wraps accordingly. More irritation may benefit from slightly more support.
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