A selenium deficiency can damage the thyroid gland.
The Role of Selenium and the Thyroid
The thyroid gland requires selenium to function correctly. Selenium plays a crucial role in the production and regulation of thyroid hormones.
Selenium and Thyroid Health
- Importance of Selenium: The thyroid gland contains high amounts of selenium.
- Thyroid Problems: According to studies, individuals with low selenium levels, particularly women, may experience thyroid issues. (22-Mar-2021)
- Interaction with Iodine: The referenced study mentions that the problems may occur, especially if the individual also has low iodine levels. (22-Mar-2021)
Therefore, maintaining sufficient selenium levels is essential for optimal thyroid health.
