Yes, you can eat eggs during TB (tuberculosis); they are actually recommended.
Eggs are a valuable source of protein and essential nutrients crucial for recovery from tuberculosis. A diet rich in macro and micronutrients is vital to combat the illness, and eggs can play a significant role in strengthening the body's defenses.
Here's why eggs are beneficial during TB treatment:
- High-Quality Protein: Eggs provide essential amino acids necessary for building and repairing tissues damaged by TB.
- Muscle Building: The protein in eggs helps build muscle mass, which can be lost due to the illness and treatment.
- Energy Boost: Eggs provide sustained energy, combating the fatigue often associated with TB.
- Immune Support: The nutrients in eggs, such as vitamins and minerals, support the immune system, helping the body fight the infection.
Therefore, including eggs as part of a balanced and nutritious diet can contribute significantly to a TB patient's recovery. Consult with a healthcare professional or registered dietitian for personalized dietary recommendations.