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How do you grow cabbage from the core?

Published in Vegetable Regrowing 2 mins read

You can easily grow cabbage from its core by placing the base in a shallow bowl with a little water, setting it near direct sunlight, and misting the new leaves as they emerge. This method allows you to sprout new growth from leftover parts of the vegetable, similar to regrowing lettuce.

Simple Steps to Regrow Cabbage from its Core

Regrowing cabbage from its core is a simple and rewarding process that helps you get more from your produce. Here's a step-by-step guide based on effective methods:

  1. Prepare the Cabbage Base: After using your cabbage, cut off the bottom core, ensuring it's about 1-2 inches tall and still has the base of some outer leaves attached. This core contains the dormant growth points needed for new leaves.
  2. Place in Water: Get a shallow bowl or plate and pour a small amount of water into it. The water level should be just enough to cover the very bottom of the cabbage core, allowing it to absorb moisture without being fully submerged.
  3. Provide Direct Sunlight: Position the bowl with the cabbage core in a spot that receives direct sunlight. A sunny windowsill is an ideal location. Sunlight is crucial for activating the growth process.
  4. Observe and Maintain:
    • Within approximately three days, you should start to see a few new leaves emerging from the center of the core.
    • As these new leaves appear, you will want to mist a bit of water directly onto the leaves. This is a key difference from regrowing lettuce, as it provides essential moisture to the developing cabbage foliage.
    • Remember to change the water every day or two to keep it fresh and prevent mold growth.

Benefits of Regrowing Cabbage

  • Reduces Waste: It's an excellent way to utilize kitchen scraps and minimize food waste.
  • Fresh Greens: Provides you with a continuous supply of fresh, tender cabbage leaves for salads, sandwiches, or garnishes.
  • Educational: A fun and simple project for all ages to observe plant growth firsthand.

This method typically yields new leaves for consumption, rather than a full-sized head of cabbage. However, it's a great way to extend the life of your produce and enjoy fresh greens.