Vitamin B11 is commonly known as Folic Acid.
According to the provided reference, Vitamin B11, often referred to as folic acid, plays a vital role in numerous bodily functions.
Here's a summary:
| Vitamin Name | Common Name |
|---|---|
| Vitamin B11 | Folic Acid |
Folic acid, or Vitamin B11, is essential for:
- Cell growth and division
- Formation of red blood cells
- Proper development of the neural tube during pregnancy
It's important to obtain adequate folic acid, particularly for pregnant women. Folic acid can be found in many foods or supplements.
