To help stop shivering, consuming warm beverages is key.
Warming Drinks to Combat Shivering
When you're shivering, your body is trying to generate heat. Warm drinks can help provide a temporary warming effect. Here are some options:
- Hot Coffee: A classic choice for warmth.
- Warm Tea: Many varieties available to suit your taste.
- Hot Chocolate: A sweeter option that can be comforting.
- Other warm drinks can also be helpful.
According to the reference, "Coffee, tea, hot chocolate and other warm drinks can provide a temporary warming effect to your body, which helps combat shivering." - 16-Jan-2024.
While the reference focuses on warm drinks to help with shivering, foods, particularly warm foods, may also offer some comfort. However, the primary recommendation here based on the reference is to drink warm beverages.
