Can We Drink Ozone Water?
Yes, drinking ozonated water is considered safe. The U.S. Food and Drug Administration (FDA) has approved its use in water purification and food processing since 2001. Multiple sources confirm its safety and effectiveness in killing bacteria and viruses without leaving harmful chemical residues like chlorine.
Ozonated water isn't simply water with ozone gas dissolved in it. Ozone gas is toxic. Instead, the process involves exposing water to ozone, which then effectively kills harmful microorganisms. The ozone decomposes into oxygen after the purification process, leaving behind safe drinking water.
Benefits of Drinking Ozonated Water
- Purification: Effectively eliminates bacteria and viruses.
- Health Benefits: Some sources suggest potential detoxification and improved energy levels, though more research is needed.
- Safety: Approved by the FDA for use in water and food processing.
FDA Approval and Safety
The FDA's approval since 2001 underscores the safety of ozonated water for consumption. Numerous studies support its efficacy and low toxicity. For example, research indicates low toxicity and usefulness in anti-tumor treatment (see PMC article). While some benefits, such as detoxification, are mentioned, they require further scientific investigation for conclusive validation.
Addressing Potential Concerns
While generally safe, it's important to note that:
- The safety applies to properly ozonated water. Improper treatment could leave residual ozone, which is harmful.
- The long-term effects of regular consumption need more extensive research.